Physical Education Winter Activity Sequence

Kinball

Dance

Cooperative Games

Juggling/Balance 

Volleyball

Aerobic Activities

Strengthening Activities

Climbing Wall

FitnessCircuit

Ongoing Physical Education Activities:

Aerobic Activity

Strengthening Activity

Low Organized Group Games

Fitness Testing

Fitness Component Assessment

Rhythmic Activities

"Fitness is not about being better than someone else. It's about being better than you used to be."  Brett Hoebel

Please make sure your child has the following for PE class:

1. School bought lock for their lockers- $6 Cash or check written out to VMS

2. School bought PE uniform OR a plain white or plain gray t-shirt with their first name and last initial printed on the front & back in 3" block lettering.

3. Sneakers

4. Students and parents are encouraged to review the P.E. Rules & Policies page that will be sent via Google Classroom on your child's first day of P.E.

All students in PE class test for the following:

1. Push Ups

2. Curl Ups

3. Mile

4. Heart Rate

5. Pacer