PE 1st MP
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Physical Education 1st Marking Period
Please see my PE Calendar for daily activities
"Fitness is not about being better than someone else. It's about being better than you used to be." Brett Hoebel
Please make sure your child has the following for PE class:
1. School bought lock for their lockers- $6 Cash or check written out to VMS
2. School bought PE uniform OR a plain white or gray t-shirt with their first name and last initial printed on the front & back in 3" block lettering.
3. Sneakers
All students in PE class test for the following:
1. Push Ups
2. Curl Ups
3. Mile
4. Heart Rate
5. Pacer
1st Marking Period PE Activities: Ongoing Physical Education Activities:
Soccer Aerobic Activity
Football/Rugby Stregnthening Activity
Fitness Testing Low Organized Group Games
Badminton/Pickle Ball Fitness Testing
Tennis Fitness Component Assessment
Speedball Rhythmic Activities
Floor Hockey
Golf/Disc Golf
Lacrosse