Physical Education 1st Marking Period

 Please see my PE Calendar for daily activities

"Fitness is not about being better than someone else. It's about being better than you used to be."  Brett Hoebel

Please make sure your child has the following for PE class:

1. School bought lock for their lockers- $6 Cash or check written out to VMS

2. School bought PE uniform OR a plain white or gray t-shirt with their first name and last initial printed on the front & back in 3" block lettering.

3. Sneakers

All students in PE class test for the following:

1. Push Ups

2. Curl Ups

3. Mile

4. Heart Rate

5. Pacer

1st Marking Period PE Activities:                  Ongoing Physical Education Activities:

Soccer                                                             Aerobic Activity

Football/Rugby                                              Stregnthening Activity

Fitness Testing                                               Low Organized Group Games

Badminton/Pickle Ball                                    Fitness Testing

Tennis                                                             Fitness Component Assessment

Speedball                                                        Rhythmic Activities

Floor Hockey

Golf/Disc Golf

Lacrosse